Week 6 is almost over, 2 more weeks to go and I am pushing myself harder than ever.
The Mealplan
This week I haven't eaten to the meal plan but have been making healthy choices and I am happy with that. Yes I have eaten chocolate and a little ice cream at the weekend but I do believe everything in moderation and I just can't deprive myself or I start to crave it.
The Workouts
I didn't work out at the weekend as we were away but we did do lots of walking so we were active. I have stick to the Tone It Up workout schedule the rest of the week so far though and I am thoroughly enjoying working up a sweat! I do feel I need to fit in some more intense cardio though so will be adding a couple of HIIT workouts over the next few days and really amping it up next week in preparation for our trip home.
Overall Feelings
This week has gone well. I am making sure I fit in my workouts. I am feeling fab too. I have worked out I have lost around 2 Stone since Feb/March and I am really looking to keep it off and work on toning up. I just need to try and keep motivated.
Instagram Checkin's
Labels: fitnessfriday
